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Welcome to EmBodyD Wellness

Strengthening the Mind and Body through Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. All that we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions as an ongoing circle. 
There are several dimensions of wellness including occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual wellness. Each dimension is interrelated with another and is equally vital in the pursuit of optimum health. By addressing all dimensions of wellness in our lives builds a holistic sense of fulfillment. 
As a qualified Personal Trainer and wellness professional, I’ve been working to help my clients become healthier versions of themselves and live fulfilling lives. Let’s shape up together.

 
 
 

Upcoming Events

  • Embodyd Wellness Bootcamp
    Mon, Jan 03
    Location is TBD
    Jan 03, 2022, 4:35 PM – Jan 04, 2022, 4:35 PM
    Location is TBD
    Weekly Fitness Bootcamps
  • Embodyd Wellness Youth Workouts
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Coming Soon! Fundamental Workouts for Youth.
 

Merch

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Wellness Black
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The Ladies
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Gold Tank
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Red Hoodie
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Devine
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Wellness Blue
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Orange
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Will
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BookThinkers
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Marz
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Black and Gold
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Pink Swag
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Brenda
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Omega Psi Phi
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Lil Will
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The Park
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Reese
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Black Power
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Adrian
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B
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Flex
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Angel
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Jeremy
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Dave
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Black and Red
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Red and White
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Pickardo
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Paul
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Will Tank
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The Crew
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Devine Red
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Black and Gold Crew
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Big Will
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Gold Edition
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Fitness Class

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